Coach AlvinaMar 3, 20213 minDo you consider yourself successful?Before you answer that, answer this: What does success mean to you? It is so important to ask this question to ourselves before we start...
Coach AlvinaSep 21, 20206 minCreate a Vision, Lift the FogThis past Saturday, I hosted the second group coaching call for the "What's Next Program: How to Thrive in Uncertain Times"! This time,...
Coach AlvinaSep 21, 20202 minIt's All About Mindset!September 12th was Day 1 of the “What’s Next Program: How to Thrive in Uncertain Times”! We had our first group call at 10am eastern time...
Coach AlvinaAug 7, 20203 minThe Perfectionist's MountainDear reader, I am here to confess. I have a problem with a close friend who sometimes serves me well, but other times just gets in my...
Coach AlvinaJun 8, 20192 minWhat would you say to your 10-year old self?#acknowledgeyourachievements #Whatwouldyousay #BeKindToYourself When I was 10, l was a very serious and observant little girl. As a child...
Coach AlvinaFeb 3, 20192 minYou can't run before learning to walkWow! It is 6:01 pm and I am still in my pajamas...but it's for a good reason, I promise! It's because I sat down this morning, exploring...